Stringing guide

Guide to tennis strings and tension

A racquet can feel completely different after a fresh string job. This guide explains when to restring, how string families compare, and how tension changes control, power, spin, and comfort.

Tennis racquet and strings guide illustration
Tennis racquet and strings guide illustration
0 kg

Common lower tension range

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Common upper tension range

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Weeks used for yearly frequency

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Main string families compared

Why restring at all?

Strings lose tension over time even when the racquet is sitting in a bag. Heat, hitting, weather, and simple aging all reduce how lively and predictable the string bed feels.

Dead strings make it harder to control depth, generate clean spin, and get free power. Many players also start swinging harder to compensate, which can add stress to the wrist, elbow, and shoulder.

Broken strings are the obvious signal, but they are not the only one. Fresh strings give a more consistent response, cleaner feedback, and a racquet that matches your current game instead of your memory of how it used to feel.

Frequency

How often should you restring?

The calculator is calibrated against 2,500+ real player reports: it weighs the string's playable life in on-court hours and its aging over time — strings lose elasticity even just sitting in the frame.

2
1/week14/week

≈ 13 times per year (every ~4 weeks)

Polyester rarely breaks, but it goes dead long before that: players report 6-20 hours of play. Dead poly feels harsher on the arm — do not wait for it to snap.

Strings age even without play: they lose elasticity right in the frame. Refresh Polyester at least every ~2 months, even if you rarely play.

The math assumes ~1.5 hours of play per session. Treat it as a planning baseline: tournament players and heavy topspin hitters usually need more frequent service.

If you break strings first, restring when they break.

String families

String type comparison

This table is checked against thousands of real player reports. No string is best for everyone: choose for the ball you want, the comfort your arm needs, and how often you are willing to restring.

TypeComfortDurabilityControl / SpinPowerPriceBest for
PolyesterStiff, low comfort; can stress the armHard to break, but playability dies within 6-20 hours of playHigh control and spinLower power$Advanced players with fast swings and heavy spin; not recommended for beginners
MultifilamentSoft and arm-friendlyMedium: frays and settles; string-breakers go through it fastMedium controlHigh power$$Comfort seekers and players with arm issues
Natural gutBest feel and comfortLow to medium; weather-sensitiveGreat control and tension holdHighest power$$$Premium feel, comfort, and stable tension
Synthetic gutAll-round comfortMedium durabilityMedium controlMedium power$Beginners and recreational players — the underrated workhorse
HybridDepends on the mains: noticeably softer with gut/multi mainsLives as long as the faster-aging string — usually the polyHigh control with better feelGood power$$Control plus comfort; popular: gut or multi mains with a smooth poly cross

Tension

Tension guide

Across thousands of real player reports, most recreational players string at 20-25 kg (44-55 lbs). The starting point depends on the string: polyester goes lower (20-23 kg), softer strings higher (up to 26-27 kg). Your frame and arm comfort matter too.

  • Beginners usually do better starting a little lower for comfort and depth.
  • Above 25 kg usually means soft strings (multifilament, natural gut) or fast-swing control seekers. Polyester above 25 kg is a recurring cause of elbow pain.
  • String polyester about 1-2 kg (2-4 lbs) lower than synthetic gut or multifilament.
23 kg
18 kg28 kg

20-25 kg: the most common range. With polyester, stay in the lower half (20-23 kg).

Lower tension

More power, comfort, and easier spin; less precise control.

Higher tension

More control and a firmer response; less power and more arm load.

Typical range: 20-25 kg (44-55 lbs). Polyester sits near the bottom, softer strings higher. Above 27 kg is a rare, specialised setup.

Stringing FAQ

How long does racquet stringing take?

Usually under an hour — the current turnaround is always listed on the stringing service page. Confirm timing when you contact us, especially before a tournament or same-day match.

How often should I restring?
Which string suits me?
Does tension really matter?
Do you supply strings or can I bring my own?
What does stringing cost?
Can string choice help arm pain?
Should I copy pro strings and tensions?

In Baku since 2010

The stringing team Baku's strongest players trust

Pros, tournament juniors, and club players — we string for every level of the game. Some of our team members have been stringing in Baku since 2010 and have stayed close to the court ever since.

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years of experience — the team's first string jobs in Baku date back to 2010

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racquets strung over the years

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players have trusted us with their racquets

When international events come to Baku, our stringers work with young professionals right at the tournament — from qualifying to the final.

Tennis EuropeITFWTADavis Cup

Ready to restring your tennis racquet?

Message us on WhatsApp: tell us how often you play, what you want more of - control, power, spin, or comfort - and when you need the racquet back.